Transformative Women’s Health Education & Coaching

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Transformative Women’s Health Education & Coaching

Corporate Wellness Opportunity
Women's Health Practice Serving Eastern Virginia

Welcome To Trailblazer180 Transformative Women’s Health Webinars & Insulin-Resistance Coaching!

Rushed office visits. Insurance companies dictating what is and isn’t covered. A healthcare system that prioritizes sickness and disease… profit over wellness. We all deserve better!

Trailblazer180 is a 501(c)(3) nonprofit organization offering a comprehensive virtual coaching platform that combines women’s health education, practical nutrition advice, intentional movement and exercise guidance, and mental health support by experts in wellness.

We provide you with realistic tools to help make lasting healthcare changes in a virtual and easily accessible environment. Each week, we curate a live webinar or virtual coaching session that covers one of the following:

  • Women’s Health & Insulin Resistance
  • Optimal Nutrition in the era of constant recalls
  • Mental Wellness Tools & Behavioral Change Support
  • Home-Based Full-Body Exercises

Sessions are recorded and readily available within 24 hours after each live session. Q&A opportunities are also available during live sessions. We provide Pumble app access for direct questions and coaching support in between sessions. Lastly, we work alongside a Unimate/Yerba Mate Health educator who provides more information on alternative ways to improve insulin resistance.

Access is on a month-to-month basis and can be canceled at any time. Those working alongside our Unimate/Yerba Mate Health educator are given free access.

Click the button below to join us for a FREE informational session and learn how we can assist you along your healthcare journey!

Virtual Convenience. Community Focus. Igniting Change.

FREE Trailblazer180 Informational

Our Services

Our motto is “Virtual Convenience. Community Focus. Igniting Change.”

Meet Our Team

Angela Parson, MD, FACOG, LaVonne Hairston, MD, FACOG, ABOM ...

Partner With Us

Corporate Wellness is our goal!

Ready to take control of your health and well-being?

Join us at Trailblazer180 so we can become partners along your healthcare journey. Contact us to connect and embark on a path to a healthier you. We can’t wait to help you achieve your goals!

Angela Parson, MD, FACOG

Angela Parson, MD, FACOG

Dr. Angela Parson earned her doctorate of medicine from Howard University College of Medicine in Washington, D.C. in 2005. A Norfolk native, she completed her residency in obstetrics and gynecology at...

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Angela Parson, MD, FACOG

Dr. Angela Parson earned her doctorate of medicine from Howard University College of Medicine in Washington, D.C. in 2005. A Norfolk native, she completed her residency in obstetrics and gynecology at Eastern Virginia Medical School in Norfolk in 2009. She served as Chief Resident and was eager to enter the Ob/Gyn field as a full service physician and practices both obstetrics and gynecology in her hometown. After graduation, she started and was the lead physician at Hampton Roads Ob/Gyn Center in Norfolk, VA for the 11-year span of the practice, until it closed in 2020. She then transitioned to Woman Care Centers, PLLC, a well-established private practice in the area. She is board certified and a Davinci trained gynecologic surgeon. Her interests include adolescent care, wholistic women’s care and minimally invasive surgery. A robust, high-volume surgeon, she has over 18 years of experience in complex, benign gynecologic cases and all aspects of obstetrics.

Dr. Parson has a passion for teaching. She has been on the clinical faculty of Eastern Virginia Medical School since graduation and teaches both students and residents. She also serves as an adjunct clinical faculty for Liberty University and has 3rd and 4th year medical students rotate for their obstetrics and gynecology clerkship. She is responsible for the entire clinical rotation and evaluation. Her 1st international experience was in Cape Town, South Africa as a 4th year medical student at Howard University College of Medicine. This experience was an eyeopener and has led to a desire to further her experience in the international arena. She looks forward to the challenge and experience she will glean from the Gambia Collaborative Project.

Dr. Parson has a passion for wholistic Gynecology. Her current interests include tackling the obesity epidemic as it disproportionately affects women of color and many areas of health. She particularly is interested in PCOS and decreasing the burden of obesity related conditions. When she is not working, she enjoys spending time with her children and family. She loves to travel, cook, entertain, design spaces and specializes in unique gift giving.

Dr. Parson is a member of the American College of Obstetricians and Gynecologists, American Institute of Ultrasound in Medicine and the National Medical Association. She has won several awards and enjoys teaching and community service.

LaVonne Hairston, MD, FACOG, ABOM

LaVonne Hairston, MD, FACOG, ABOM

Dr. Hairston is a dual board-certified OB/GYN and Obesity Medicine specialist dedicated to providing compassionate, preventive, and empathetic care to marginalized communities. A graduate of UNC Chapel...

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LaVonne Hairston, MD, FACOG, ABOM

Dr. Hairston is a dual board-certified OB/GYN and Obesity Medicine specialist dedicated to providing compassionate, preventive, and empathetic care to marginalized communities.

A graduate of UNC Chapel Hill and Meharry Medical College, she has practiced across private, academic, and community health settings, and is constantly seeking ways to expand her knowledge base to better serve her patients.

Beyond her clinical work, Dr. Hairston is a passionate mentor and advocate for diversity in medicine. She founded and formerly operated the non-profit TIME4Her, which was designed to support both aspiring and current Black women physicians. She continues to focus her expertise on the intersection of nutrition, wellness, and gynecologic health.

Denise Dunn-Cerja, Registered Dietitian

Denise Dunn-Cerja, Registered Dietitian

My journey as a Registered Dietitian started in a colorful garden in Edgecombe County, NC with my grandfather. I remember working with my cousins in that garden growing food to feed our family. I was proud...

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Denise Dunn-Cerja, Registered Dietitian

My journey as a Registered Dietitian started in a colorful garden in Edgecombe County, NC with my grandfather. I remember working with my cousins in that garden growing food to feed our family. I was proud to be helping my family grow our food. Sweet Potatoes, Corn, Snap peas, collards, cucumbers, tomatoes, and green beans could all be found in our garden. I was introduced to fresh vegetables as a child, and as I grew, my love for food continued to grow as well. The afternoon snack of my childhood was a fresh sweet potato or roasted peanuts which were always warming atop my grandmother’s oven. My food journey is rooted in fresh, home grown, minimally processed gems of the Earth which helped shape (quite literally) the person I am today. Too many of us do not understand that the TRUE purpose of food is to fuel our bodies. Those “fuels” can propel and sustain us through the many ups and downs of daily life or grind us to a sluggish halt landing us on the couch exhausted and taking a fist full of medications. I am passionate about teaching people the purpose of food, enabling them to change their lives for the better.

I earned my bachelor’s degree in food and nutrition at the University of North Carolina at Greensboro. I completed my master’s degree in food and nutritional sciences from North Carolina A&T State University and then entered my dietetic internship at Utah State University. I became a Registered/Licensed Dietitian in May of 2003. As a registered dietitian, I have worked in public health, long-term care facilities, food service management, and bariatric surgical offices to ensure patients received the educational support they needed to commit to a healthy lifestyle. I am honored to now be a part of the OIC Health Care System. I am the founder and CEO of Dunn with Dieting LLC, a nutritional consultation company focused on teaching clients the true purpose of food, how to close the revolving door of temporary diets, and how to create lifelong change.

Almoni Ellis, Certified Personal Trainer

Almoni Ellis, Certified Personal Trainer

Almoni Ellis, 26, strives to shatter glass ceilings as a leader and educator in the health and wellness industry. As a 2018 Howard University graduate, she empowers those around her to tackle their fitness...

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Almoni Ellis, Certified Personal Trainer

Almoni Ellis, 26, strives to shatter glass ceilings as a leader and educator in the health and wellness industry. As a 2018 Howard University graduate, she empowers those around her to tackle their fitness goals through education, effective programming & unwavering support. In 2022, she obtained her Masters of Science in Applied Exercise Science and currently serves as a National Strength and Conditioning Specialist. Moreover, she was accepted into the Strength in Diversity Mentorship program with Women’s Health Magazine and since has been featured in numerous publications sharing her expertise. Her love for sports, people, and being a mom continues to be a catalyst in her health and fitness journey.

Shonda Hines, Medical Social Worker

Shonda Hines, Medical Social Worker

Shonda Hines is a dedicated Medical Social Worker, currently serving veterans with unwavering compassion and expertise. Since earning her Master’s Degree in Social Work from Norfolk State University...

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Shonda Hines, Medical Social Worker

Shonda Hines is a dedicated Medical Social Worker, currently serving veterans with unwavering compassion and expertise. Since earning her Master’s Degree in Social Work from Norfolk State University in 2021, Shonda has placed the well-being of others at the heart of her professional journey. Her educational foundation provided her not only with clinical knowledge but also a deep understanding of the complex challenges facing individuals in need.

Shonda’s commitment to service is rooted in her personal history. She comes from a family of women who have faced significant challenges related to women’s health and wellness. These experiences have instilled in her profound empathy and a passionate resolve to advocate for the holistic health of her clients.

Currently, Shonda channels her dedication into serving veterans, a community she approaches with infinite compassion. In her role as a Medical Social Worker, she supports individuals navigating physical, mental, and emotional health challenges, drawing from her academic background and personal understanding of adversity. Her work is characterized by integrity, advocacy, and a focus on empowering others toward better health outcomes.

Shonda’s approach is guided by her belief in the transformative power of empathy and service. She strives to create meaningful change in the lives of those she serves, drawing inspiration from her family’s resilience and her professional commitment to making a difference. Through each interaction, Shonda Hines exemplifies what it means to serve with heart, ensuring her legacy is one of compassion, empowerment, and enduring positive impact.

Integrated Care, Innovative Approach

“I loved the whole program!! What makes this program standout is that it is not only an all Women of Color brilliant professional team that understands our unique needs and social barriers, they are down to earth, very knowledgeable and supportive. I truly appreciate how they handled me with care, intention and patience. I am so grateful I took a chance on myself and did this program as it has helped me to love myself on a different level and embrace the life long journey of health and wellness.”

- SS

“This program has made me more aware of my daily choices and how they impact my overall well being. The regular check-ins with certified doctors and professionals around mental health, fitness, and nutrition have helped me build healthier habits and feel more in control of my life.”

- DE

“I love this group. It has brought me/given me so much valuable information. I love that I have a safe space to go to and open up about my health issues with women who look like me and with doctors who look like me and give us the real. This is my accountability family!”

- CL

Get in Touch

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  • 1-833-588-8299
  • Disclaimer

    The content provided is for educational purposes only. Reading or interacting with this website and with our content does not establish a doctor-patient relationship. For more information on group coaching and health education, please reach out through the contact form above.

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